Mastering Limiting Beliefs
Limiting beliefs are thoughts and opinions that we or others create about us that stop us from doing the things we want, like living our best freakin’ lives! They are essentially lies that live in our subconscious minds and are formed from our life experiences, interactions, and misunderstandings of past experiences. Limiting beliefs can often feel very real, especially in the moments when they are holding us back. They are part of our armor that protects us. Yes, you heard it right… Limiting beliefs are our body's way of protecting us. Protecting us from the “unknown”, like trying something new or taking risks.
Working through your limiting beliefs can feel very freeing, powerful and result in higher self-confidence and self-worth. And who doesn't want that!? So, if you are ready to break free of your limiting beliefs so that you can embody the confidence needed to approach life’s challenges, then use this worksheet as a guide to reflect and rewrite your limiting beliefs into powerful statements of truths, that will support you in your journey.
Limiting beliefs are thoughts and opinions that we or others create about us that stop us from doing the things we want, like living our best freakin’ lives! They are essentially lies that live in our subconscious minds and are formed from our life experiences, interactions, and misunderstandings of past experiences. Limiting beliefs can often feel very real, especially in the moments when they are holding us back. They are part of our armor that protects us. Yes, you heard it right… Limiting beliefs are our body's way of protecting us. Protecting us from the “unknown”, like trying something new or taking risks.
Working through your limiting beliefs can feel very freeing, powerful and result in higher self-confidence and self-worth. And who doesn't want that!? So, if you are ready to break free of your limiting beliefs so that you can embody the confidence needed to approach life’s challenges, then use this worksheet as a guide to reflect and rewrite your limiting beliefs into powerful statements of truths, that will support you in your journey.
Limiting beliefs are thoughts and opinions that we or others create about us that stop us from doing the things we want, like living our best freakin’ lives! They are essentially lies that live in our subconscious minds and are formed from our life experiences, interactions, and misunderstandings of past experiences. Limiting beliefs can often feel very real, especially in the moments when they are holding us back. They are part of our armor that protects us. Yes, you heard it right… Limiting beliefs are our body's way of protecting us. Protecting us from the “unknown”, like trying something new or taking risks.
Working through your limiting beliefs can feel very freeing, powerful and result in higher self-confidence and self-worth. And who doesn't want that!? So, if you are ready to break free of your limiting beliefs so that you can embody the confidence needed to approach life’s challenges, then use this worksheet as a guide to reflect and rewrite your limiting beliefs into powerful statements of truths, that will support you in your journey.